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Inner Citadel Consulting
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Coaching

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Coaching Emotional intelligence for Leaders and Teams with Peter

Coaching with Peter is a safe and structured conversation, driven by curiosity, empathy and trust. With his unique process, Peter supports you in developing self-awareness and awareness-of-others, and provides both challenge and support for behavioral change and mindset growth. Never underestimate the power of a conversation to shift your perspective and change your world.

ICF Foundation 2019 Ignite Program Report

Peter is a certified coach with the International Coaching Federation and the Center for Executive Coaching. He uses Genos International Emotional Intelligence assessments and learning programs. In addition to the EI tools, Peter also assesses individual and team behaviors with ProfileXT. And these tools are also useful at the organizational level for talent selection, management, and leadership development. Recent survey data in the Capgemini report on Emotional Intelligence and the future workforce are compelling. It shows that organizations can expect returns between 2 times to 4 times higher for investing in EI development. 

Mindful Leadership with Peter

Inner Citadel Consulting offers Mindfulness and Mindful Leadership workshops and virtual retreats for individuals and organizations. Learn strategies for a mindful approach to work and life. Fully engage with your potential so that you can develop empathy and leadership skill through emotional intelligence and mindfulness. Peter incorporates his own long practice in mindfulness with modern research and ancient Stoic philosophy.

Who was your best leader or boss?

Leadership lives in the fullest connection between people to achieve shared purpose.

Just think of the best leaders you’ve worked for or heard of … what qualities made them great leaders? Now, it won’t surprise you to learn that 93% of success comes from trust, integrity, authenticity, honesty, creativity, presence, and resilience, according to a UCLA leadership study. In fact, these are key EI competencies. More important they, like compassion, are trainable skills. Don’t fall into the trap of thinking good leaders are born, not made.

In fact, there is no single investment that can bring a more productive and deeper positive change to workplace culture. EI coaching for you and your leadership team, present and future, is the most important investment you can make for long-term organizational success.

“I refuse to believe that you cannot be both compassionate and strong.” Jacinda Ardern

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Contact

  • Email
    peter@innercitadelconsulting.com
  • Phone
    616.329.0753
  • Address
    Burlington, VT

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#mondaymindset Some days the financial and work/ #mondaymindset 

Some days the financial and work/life implications of #leavingacademia occupy my thoughts - not in a positive way. But usually my peace with the decision is deep and steady. Last week was incredibly satisfying because the hard work a team I'd been helping has been paying off for them. This week, it was the 2 mile walk down to my co-working space @hulalakeside from the top of Cherry Street along the waterfront trail #burlingtonvt stopping to take some #vermontshots along on the way. And yes, I will do a repeat post in less pleasant weather...

But that's the way it works for a #solopreneur - some days are full of promise and make you stop to appreciate it all. Other days, you hunch your shoulders, put your head down, and walk through it. Today, I think I'll power through some business development tasks for Q4 and enjoy the view.
If you have a 100% #retention rate, you don't need If you have a 100% #retention rate, you don't need to see this research. Ev eryone else knows there's getting the people you need ... and there's keeping them. 

Organizations that figure out the link between L&D & #humanperformance and #organisationalmindfulness & #emotionalintelligence are going to be the top performers in the next decade because they *have* top performers on their side.

#mindfulness #mindfulleadership #mindfulnessmatters #futurework #notrocketscience #whywait
First full day of work in my new co-working space, First full day of work in my new co-working space, @hulalakeside. #wfh was necessary/inevitable in Potsdam but not so much in #btv ... great vibe going, people working and talking ... it's almost like I'm not a #solopreneur 😀 It's an exciting time to have moved to Burlington. Not only am I closer to the fantastic people in the @ncountrychamber but there is #energy and a #growthmindset here on the shores of Lake Champlain.

Stay tuned for more content at my blog https://www.innercitadelconsulting.com/blog throughout August and the fall, focused on #organizationalmindfulness (#mindfulnessatwork but embedded in practices and processes for small and medium sized organizations) and of course some more #emotionalintelligence and #stoicism through on the Stoic Coaching Life in my LinkedIn newsletter. https://www.linkedin.com/in/peter-anderson-phd/

#innercitadelconsulting #startagain #emotionalintelligence #awarenessiskey #potential #coachingworks #mindfulness
These two quotes are for me interchangeable booken These two quotes are for me interchangeable bookends for almost any #coaching conversation focused on #leadershipdevelopment - BOTH #willingness to grow & progress AND #actions are essential for clients looking to build and support a #growthmindset and #change their leadership success.

If we start with one of these (conceptually), we'll end with the other. In between is where #coachingworks, where we build #trust and #makesense ... and it's where the #magic is.

#innercitadelconsulting #stoicism #progressnotperfection #wednesdaywisdom
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Find Your Inner Citadel

Inner Citadel Consulting provides Emotional Intelligence and Executive Coaching, mindfulness and empathy training for leaders, and team behavioral dynamics workshops.

Peter holds the ACC credential from the International Coaching Federation and is certified practitioner with Genos International, the Center for Executive Coaching, and hold certifications in other assessment systems.

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